How to Solve Acidosis Problem?
Our body’s pH plays an important role in determining health condition. If your pH level is too low, you may suffer from acidosis. Alkalinity and acidity are determined by pH scale. Pure water has pH of 7.0 or neutral. Anything above pH 7.0 is considered alkaline and anything lower is considered acidic. A good way…
What is Plyometrics Training?
Plyometrics is a misunderstood aspect in physical training. Some athletes feel that plyometrics isn’t necessary, especially if their sports don’t involve specific movements, like jumping. However, plyometrics isn’t really about movement, it’s about improving your overall strength, which is useful for any athlete, regardless of their sports. Golfers and boxers don’t need to jump around,…
Common Toxic Substances Found in Your Home
The household environment can expose us to so many toxins. In fact, as many as 24,000 toxins can cause various negative health effects to our cardiovascular, nervous, respiratory, endocrine, immune and reproductive systems. Toxins could also cause mental issues in various popular, due to hormonal imbalance inside their bodies. Here are some of the most…
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